by Stuart Ramsbottom | Jul 20, 2022
Improve your balance and coordination Increase stamina and overall fitness Meet friends in a welcoming environment No experience necessary. Exercises include: Chair and standing Pilates and Yoga Dancercise and Zumba Gold 50’s – 80’s music Tai Chi/ Qi Gong and...
by Stuart Ramsbottom | Apr 27, 2022
A new community programme – Pilates and Lattes running weekly at The Pelham. 11.30am to 12.15pm – Pilates session 12.15pm to 12.45pm – Tea/Coffee £3.00 per session including a drink Contact Amy Killick at PureFit for further information ...
by Stuart Ramsbottom | Apr 14, 2022
An online yoga class held over the platform ‘Zoom’. Your first class is FREE, and 1 hour classes are £6 or the weekly class pass (always a minimum of 7 classes) is £18.
by Stuart Ramsbottom | Apr 13, 2022
Want to get more fit, & active. Then try Dance-Ability – Exercise to Music classes. All classes for standing or if needing a chair and for mixed abilities/fitness levels. Class last 45 mins and costs £6.00 per person. For further details, contact Christie...
by Stuart Ramsbottom | Apr 13, 2022
Want to get more fit, & active. Then try Dance-Ability – Exercise to Music classes. All classes for standing or if needing a chair and for mixed abilities/fitness levels. Class last 60 mins and costs £6.00 per person For further details, contact Christie...
