Active-natal

Active-natal

Being pregnant brings so many changes to your body, and the fitter and more active you are during your pregnancy the easier it will be for your body to adapt to these changes – including changing shape and weight gain. Being fit and healthy will also help you...
Halloween special Piloxing (Bexhill)

Halloween special Piloxing (Bexhill)

Love Halloween? Love getting fit?? Come along to this Halloween Special Piloxing class! PILOXING SSP is the original fusion format that made PILOXING a worldwide success. Uniquely blending two of the industry’s most powerful and timeless disciplines of Pilates...

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