Mental Health Awareness Week

Mental Health Awareness Week

Regular exercise has proven benefits for not only your physical health, but also for your mental health. As we mark the occasion of Mental Health Awareness Week (9-15 May), the Active Rother team looks at the positive effects that exercise can have on your mind and...
Active Rother Older People Network

Active Rother Older People Network

Run sessions to help get older people active in Rother? Then why not join a local network and receive free training? Rother District Council, working with the Active Rother Partnership, is looking to set up a local network to support and encourage older people within...