by Stuart Ramsbottom | Apr 22, 2025 | News
Stroke patients have improved their health and wellbeing through a pilot programme that gave them access to supervised physical activity sessions. The innovative re-conditioning pilot in Bexhill increased access to physical and social activity for stroke patients...
by Stuart Ramsbottom | Apr 17, 2025 | News
Since January, people in Pebsham have been on a journey to improve their health and fitness, supported by local fitness instructor Sue Hull. Sue’s weekly ‘Move and Improve’ session has proved so successful that Active Rother is now funding the sessions for a further...
by Stuart Ramsbottom | Apr 17, 2025 | News
At the far western end of the Polegrove Recreation Ground in Bexhill, partially hidden by a hedge, people of all ages play a game dating back to the 13th Century on four beautiful bowling greens. Lawn bowls is a simple game to play but can take a lifetime to master....
by Stuart Ramsbottom | Apr 14, 2025 | News
We are lucky in East Sussex to have a fantastic coastline, and of course access to the English Channel and the various water sport activities that allows. If you’ve ever wanted to, or perhaps just wondered, about sailing now is the perfect time. Bexhill Sailing Club...
by Stuart Ramsbottom | Apr 8, 2025 | News
Walking is a great way to improve health and wellbeing. The ability to control the distance and difficulty of the activity makes it perfect for people wanting to gradually increase their fitness, and people recovering from illness or injury who want to ease back into...
