by Stuart Ramsbottom | Oct 4, 2024 | News
It’s been another year of extraordinary achievements and fantastic work across the activity sector, and what better way to celebrate those achievements than with the Sussex Sport & Physical Activity Awards. Nominations are now open, with the winners being...
by Stuart Ramsbottom | Nov 2, 2022 | News
As the winter draws in and we are faced with shorter, colder, darker, and wetter days, it can be tempting to repeatedly press the snooze button on your alarm and forfeit your morning run for a cosy lie in. It’s important, however, to stay motivated and keep...
by Stuart Ramsbottom | Jan 18, 2021 | News
From Active Sussex East Sussex mum of three, Zoe Ward previously worked in accounts and used to describe herself as ‘totally inactive’. It wasn’t until she suffered with post-natal anxiety with her second child, she discovered that physical activity could take away...