by Stuart Ramsbottom | Sep 26, 2024 | News
According to the NHS, adults over 65 should aim to be physically active every day, even if it’s just light activity – its great for your physical and mental health. Activities that improve strength, balance and flexibility should be done at least twice a week,...
by Stuart Ramsbottom | Sep 9, 2024 | News
Have you ever thought about encouraging more people in your community to play tennis so they can get a boost from the many health and wellbeing benefits of moving more? We’re looking for more people to become a Barclays Free Park Tennis Activator volunteer to do...
by Stuart Ramsbottom | Sep 2, 2024 | News
The closing date for applications is 5pm on Monday 23 September 2024. Request the application form by emailing GettingRotherActive@rother.gov.uk A new grants programme is being launched to support projects that encourage Rother residents to be more active and move...
