by Stuart Ramsbottom | Aug 5, 2020 | News
In order to determine the impact that Covid-19 was having on the Hastings and Rother sports coaches and physical activity instructors, a survey was sent out in May 2020 to local coaches through the Hastings and Rother coach networks. The intention of the questionnaire...
by Stuart Ramsbottom | Jul 25, 2019 | News
There is so much you can do to keep active this summer in Rother and lots of it is free!! Play Football This Summer, Bexhill, Sidley and Pebsham Brush up on your football skills this August with some fun and informal football sessions that are suitable for all levels...
by Stuart Ramsbottom | Apr 9, 2019 | News, Uncategorised
With spring finally on its way and the Easter holidays there to be filled, now is the time for a little lifestyle spring clean for you and the kids. It is easier to get outside and active with the sun shining and the days lasting a bit longer so take advantage and fit...
by Stuart Ramsbottom | Dec 14, 2018 | News
Being pregnant brings so many changes to your body, and the fitter and more active you are during your pregnancy the easier it will be for your body to adapt to these changes – including changing shape and weight gain. Being fit and healthy will also help you...
by Stuart Ramsbottom | Jul 6, 2018 | News
Whether you are glued to every single game, only watch England play or your knowledge is limited to the office sweepstake emails being pinged about (my team are out already,) football fever has swept the nation once again. Football has always been beloved in the UK...
