by Stuart Ramsbottom | Jan 14, 2025
Want to get more fit, & active. Then try Dance-Ability – Exercise to Music classes. This class is for people who wish to be seated when taking part. Class last 45 mins and costs £6.00 per person. For further details, contact Christie Ward: Email :...
by Stuart Ramsbottom | Jan 30, 2024
Walking Netball is suitable for anyone over the age of 16 which is friendly and inclusive. It gives an opportunity to find a place in sport which is fun with social, mental and physical benefits hosted by a trained England Netball Walking Netball Host who runs...
by Stuart Ramsbottom | Jan 18, 2023
GENTLE YOGA A friendly, weekly, mixed ability Gentle Yoga class (no sitting on the floor). Why not come along and enjoy some great stretching, bending, twisting and balancing, breath work, to ease tight muscles and joints to aid mobility and to generally feel...
by Stuart Ramsbottom | Jan 10, 2023
Totally free 10 week course for any abilities aged 16 +. With the goal of running 5k at the end of the 10 weeks Starts 10.30am on Saturday January 14th Meet at the Salts in Rye
by Stuart Ramsbottom | Aug 24, 2022
Pickleball – this is a cross between badminton, tennis and table tennis. It is played on a badminton size court over a half size badminton net. It is usually played as doubles, is fun and easy to learn and suitable for all ages. We use a pickleball paddle...
