by Stuart Ramsbottom | Apr 10, 2025
Powerhoop – a fusion of waist hooping, resistance and aerobic exercise for a fun all over workout! Please ensure you are not pregnant, recently post-partum or actively trying for a baby before booking. This class is not suitable for those on blood thinners or...
by Stuart Ramsbottom | Apr 10, 2025
Clubbercise® is a fun, full-body workout with a soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90’s classics to the latest hits, with easy-to-follow routines combine dance, toning and combat moves. This class contains loud...
