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NEWS & STORIES
Walking Netball: your new favourite sport
As we get older, the sports we loved can start to get a little harder to play. We might be recovering from illness or an injury, or perhaps we’re just not as fit as we once were. Walking sports are a great way of continuing to play the games we love while not having…
How strength and balance exercises can reduce the risk of falls
As we grow older, staying physically active becomes more important than ever. Loss of balance or falls are not an inevitable part of ageing and can be avoided. Active Rother and its partners have identified Bexhill as having an especially high prevalence of falls, and…
Freedom Leisure – Rother Healthy Communities Programme
Freedom Leisure has a Healthy Communities Programme running at its two Rother sites, with the aim of increasing targeted healthy communities’ provision within those sites. The aims of this programme align with Active Rother’s aims and priorities, and we are…
Lots of ways to play tennis this summer
Park courts are the most accessible and likely places people will start to play tennis. This year a series of free tennis sessions in Rother are being held for everyone, no matter your age or ability. The Barclays Free Parks Tennis sessions start on 2 August and are…