MOVE IT OR LOSE IT

NEXT SESSION DATE: N/A

PRICE PER SESSION: £2

REGISTRATION FEE: FREE

FIND OUT MORE

MOVE IT OR LOSE IT

NEXT SESSION DATE: N/A

PRICE PER SESSION: £2

REGISTRATION FEE: FREE

FIND OUT MORE

ACTIVITY INFORMATION

MOVE IT OR LOSE IT

The fun, relaxed classes focus on Flexibility, Aerobic, Balance and Strength exercises for older adults. They are an opportunity to exercise in a fun and friendly setting. Classes can be taken seated, stood with support or free standing. All exercises have adaptions or alternatives to make the class suitable for all levels All equipment is provided for you, so just bring a water bottle with you. For more information, please email Jas at 2020exercisereferral@gmail.com or ring us on 07872 525 432  
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    PRICE PER SESSION: £2
    REGISTRATION FEE: FREE

    ACTIVITY TYPE: Flexibility and Balance
    SUITABLE FOR: 18+

    WHEN: Weekly On Friday
    TIME: 13:00-14:00
    NEXT SESSION DATE: N/A

    AVAILABLE FROM: Jan 17
    AVAILABLE TO: Jun 27

    ORGANISER: 2020 Health

    VIEW ORGANISER DETAILS

    CONTACT TO BOOK

    SHARE WITH FRIENDS AND FAMILY

    ACTIVITY LOCATION

    Brede Village Hall
    Cackle Street
    Brede
    Rye
    TN31 6DX
    TN31 6DX

    COMMENTS

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    WHEN

    Weekly On Friday
    13:00:00-14:00:00

    WHERE

    Brede Village Hall
    Cackle Street
    Brede
    Rye
    TN31 6DX
    TN31 6DX
    VIEW IN GOOGLE MAPS

    CONTACT

    2020 Health
    Instructor:
    2020exercisereferral@gmail.com
    07872 525432

    VIEW PROVIDER DETAILS

    WHEN

    Weekly On Friday
    13:00:00-14:00:00

    WHERE

    Brede Village Hall
    Cackle Street
    Brede
    Rye
    TN31 6DX
    TN31 6DX
    VIEW IN GOOGLE MAPS

    CONTACT

    2020 Health
    Instructor:
    2020exercisereferral@gmail.com
    07872 525432

    VIEW PROVIDER DETAILS

    GALLERY

    ORGANISER INFORMATION

    CONTACT DETAILS

    Email: 2020exercisereferral@gmail.com
    Telephone: 07872 525432

    ABOUT 2020 HEALTH

    20/20 Health is an exercise referral scheme, who specialise in creating exercise programmes for people with medical conditions, to help reduce the effects of their medical condition(s) and improve their daily lifestyle. They are accredited to the NHS, fully insured, and all instructors are DBS checked, first aid trained, and have many years experience. They work across Hastings & Bexhill.

    CONTACT ORGANISER

    Your message to the activity organiser has been sent and they will respond to you as soon as they can. If your enquiry is urgent, you could contact them on the telephone number provided.

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