GENTLE YOGA
A friendly, weekly, mixed ability Gentle Yoga class (no sitting on the floor). Why not come along and enjoy some great stretching, bending, twisting and balancing, breath work, to ease tight muscles and joints to aid mobility and to generally feel marvellous afterwards
All ages, abilities, men and women welcome. Lots of fun!
Contact Margot on 01797 227842 or email margotyoga@yahoo.co.uk
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