BEGINNERS PILATES


NEXT SESSION DATE:  DEC 17

PRICE PER SESSION: £5.00

REGISTRATION FEE: FREE

BEGINNERS PILATES


NEXT SESSION DATE:  DEC 17

PRICE PER SESSION: £5.00

REGISTRATION FEE: FREE

BEGINNERS PILATES


NEXT SESSION DATE:  DEC 17

PRICE PER SESSION: £5.00

REGISTRATION FEE: FREE

ACTIVITY INFORMATION

BEGINNERS PILATES

Pilates may improve posture, mobility, joint problems and tone your body. Beginners Pilates is more of a functional approach to the traditional Pilates class. It still applies the main principles of Pilates such as Breathing, Concentration, Relaxation, Balance and Control, but it involves movement for every day life. It improves overall body strength with the main emphasis on your back and core muscles.

http://youniquewellbeing.co.uk/class/general-pilates/

PRICE PER SESSION:  £5.00
REGISTRATION FEE: 
FREE

ACTIVITY TYPE: Fitness class
SUITABLE FOR: All

WHEN: Weekly On Monday
TIME: 16:30-17:30
NEXT SESSION DATE: 
Dec 17

AVAILABLE FROM: Sep 24
AVAILABLE TO: Ongoing

CONTACT TO BOOK


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ACTIVITY LOCATION

11 Windmill Drive
Bexhill on Sea
TN39 4DG

WHEN

Weekly On Monday
16:30:00-17:30:00

ADD TO CALENDAR

WHERE

11 Windmill Drive
Bexhill on Sea
TN39 4DG

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CONTACT

YouNique Wellbeing Studios
Instructor:
[email protected]
01424 217630
http://youniquewellbeing.co.uk/

VIEW PROVIDER DETAILS

WHEN

Weekly On Monday
16:30:00-17:30:00

ADD TO CALENDAR

WHERE

11 Windmill Drive
Bexhill on Sea
TN39 4DG

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ORGANISER INFORMATION

CONTACT DETAILS


Email: [email protected]
Telephone: 01424 217630
Website: http://youniquewellbeing.co.uk/

ADDRESS


11 Windmill Drive
Bexhill on Sea
TN39 4DG

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ABOUT YOUNIQUE WELLBEING STUDIOS

YouNique Wellbeing Studios in Bexhill is a unique place where you can improve their health and well being naturally, or indulge in some relaxation or pampering time. A dedicated team of professionals recognise that everyone has individual needs, and are passionate about promoting your well being.  Exercise Classes, and Complementary Therapies are provided along with a range of other services.

CONTACT ORGANISER

Your message to the activity organiser has been sent and they will respond to you as soon as they can. If your enquiry is urgent, you could contact them on the telephone number provided.


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