Places to be active
- Adventure Centres
There are a range of facilities in easy travelling distance outside the area of Rother providing an opportunity for a fun and exciting day out. - Allotments
Gardening is another great way of getting active, and growing your own food can also help to maintain a healthy lifestyle.
- Cycle routes
Cycling is healthy, fun and a low cost way of getting around! Riding a bike - whether for fun, sport or as transport - is a healthy way to get around. - Leisure Centres
Leisure centres provide a wide range of activities for all ages and in the comfort of purpose built facilities that provide a range of sport and leisure activities.
- Beaches, Parks and open spaces
Rother is a largely rural area with significant areas of countryside and open spaces to enjoy for recreational purposes. - Walks
If you don't fancy going to the gym to work up a sweat, one of the next best ways, and a safe one too, is to include walking in your daily routines.