Results: Exercise
20-20-20 (Location: Rye Area)
- Contact: Reed Health & Fitness
- Venue: Reed Health & Fitness
- Telephone:01797 227777
- Venue address: Reed Health & Fitness 22C Winchelsea Road, Rye, East Sussex, TN31 7EL
- Website: www.reedhealthandfitness.com
- Cost: £4 per session or 3 for £10
- Details: An activity with 20 minutes of cardio, 20 minutes of dance and 20 minutes of toning - a great way to keep in shape and have fun. Please contact the centre for more information.
ABS (Location: Rye Area)
- Contact: Reed Health & Fitness
- Venue: Reed Health & Fitness
- Telephone:01797 227777
- Venue address: Reed Health & Fitness 22C Winchelsea Road, Rye, East Sussex, TN31 7EL
- Email: info@reedhealthandfitness.co.uk
- Website: www.reedhealthandfitness.co.uk
- Cost: £4 per session or 3 for £10
- Details: Half hour exercise class specifically designed to tone the abs. Please book to avoid disappointment.
Boxercise (Location: Rye Area)
- Contact: Reed Health & Fitness
- Venue: Reed Health & Fitness
- Telephone:01797 227777
- Venue address: Reed Health & Fitness 22C Winchelsea Road, Rye, East Sussex, TN31 7EL
- Email: info@reedhealthandfitness.co.uk
- Website: www.reedhealthandfitness.co.uk
- Cost: £4 per session or 3 for £10
- Details: A non-contact exercise class involving punches and kicking. Some classes may involve you to work with a partner, holding training equipment. Please book to avoid disappointment.
Legs, bums and tums (Location: Rye Area)
- Contact: Reed Health & Fitness
- Venue: Reed Health & Fitness
- Telephone:01797 227777
- Venue address: Reed Health & Fitness 22C Winchelsea Road, Rye, East Sussex, TN31 7EL
- Email: info@reedhealthandfitness.co.uk
- Website: www.reedhealthandfitness.co.uk
- Cost: £4 per session or 3 for £10
- Details: An exercise class specifically designed to work those problem areas! Please book to avoid disappointment.
Mature Movers Exercise Class (Location: Rural Rother Area)
- Contact: Sue Westbrook
- Venue: Etchingham Village Hall
- Telephone:01580 819386
- Venue address: Etchingham Village Hall High Street
- Email: spwest@tiscali.co.uk
- Cost: £3 per session
- Suits: Older people, Females, Males
- Details: Exercise class for the over 40's in Etchingham. Please contact Sue for more details.
Movement Improvement (Location: Battle Area)
- Contact: Brownen Lowy
- Venue: Battle Health Centre
- Telephone:07899 068518
- Venue address: Battle Health Centre Telham House, 13 Mitre Way, Battle, TN33 0BF
- Email: bronwen.lowy@hastingsrotherpct.nhs.uk
- Cost: Free
- Details: Seated and standing exercise: New to Exercise? Begginer or returning to exercise? Need support with lifestyle and nutrition? Wednesdays: 10-10.45am for class - 10.45am for nutritional advice and weight management. Contact for more details.
Pump & Tone (Location: Rye Area)
- Contact: Reed Health & Fitness
- Venue: Reed Health & Fitness
- Telephone:01797 227777
- Venue address: Reed Health & Fitness 22C Winchelsea Road, Rye, East Sussex, TN31 7EL
- Email: info@reedhealthandfitness.co.uk
- Website: www.reedhealthandfitness.co.uk
- Cost: £4 per session or 3 for £10
- Details: Exercise class using weights. Please book to avoid disappointment.